Online Complete Fitness Transformation 16Wk
A gym based program to help you lose weight and body fat whilst gaining muscle tone and strength and improving fitness levels. We begin by analyzing your fitness, Health/nutrition goals. Then I design your custom health and fitness complete road map to acheiving your specific goals. Get “shredded”, Gain muscle, Lose weight and or tone! 12 week complete Fitness, and nutrition program.
Plan Includes
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
How it works
- Purchase the plan
- Complete onboarding questionnaire after logging into the app
- Your personalised schedule is made available in the app in 24-48 hrs
- Follow workouts, log nutrition and other metrics
- Connect with me in case of any queries via in-app chat
16 weeks
One Time Payment
$850
$1,200
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