Online 30 Days Transformation Sprint
This 30 day program is designed to kick start your health journey using a simple nutritious diet plan and basic exercises using moderate-minimal equipment! You think of it as an analysis for me to learn your body type and what training and nutrition system/strategies you respond to.
Plan Includes
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
How it works
- Purchase the plan
- Complete onboarding questionnaire after logging into the app
- Access the workout and nutrition schedule in the app
- Connect with me in case of any queries via in-app chat
1 month
One Time Payment
$75
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